Six Week Body Makeover, Will It Work for You?
Six Week Body Makeover
So far I haven’t reviewed a weight loss program on this website, but I’d heard so much about the Six Week Body Makeover and its diet plans that I had to give it a good looking at. And I’ve decided that I want to expand this blog more, so I think I will be reviewing some more weight loss and healthy diet programs in the near future. Because it is ALL about getting your body in shape, right?
OK, first of all, the 6 Week Makeover has gotten some rave reviews. So I thought, what makes this one different? I’ll let you know that and also let you know what the 6 week body make over will do for you, what’s included in the kit, what real users have said about their own results, the weight loss diets, negative feedback about the 6 Weeks Body Makeover, and let you know where to get the product.
–>CLICK HERE for the official 6 Week Body Makeover Website<–
Six Week Body Makeover Reviews
There are SO MANY fast weight loss product choices on the market today that the thought of reviewing another one just plain old scared me. So I was very, very particular about choosing the 6WeekBodyMakeover because: #1 – I don’t like drugs, and #2 – I wanted something that worked for losing weight!
Here’s where the 6-Week Body Makeover is different. First of all, it works with YOUR individual metabolism. This weight loss program just doesn’t say hey – eat like this and you’ll lose weight. Because, as we all know, that logic doesn’t work for everyone. So while this is a quick diet and a fast diet; if you follow the diet meals, you are supposed to lose weight.
What the Six Week Body Makeover does is it maps out a blueprint for your body and comes up with a meal plan. There are 6 different body plans, and you pick the one closest to your body type. This part of the six week body makeover will identify your unique metabolism, and then suggest a customized diet menu for your food type and calories intake.
But the Six Week Body Makeover also suggests an 18 minute exercise plan for you. This part is where you can’t exactly believe the video on the official website. Yes, you do exercise 18 minutes for 2 – 3 days a week. BUT, they do want you to do some cardio, too, so they want you to walk or some other form of cardio for 45 minutes 5 days a week. It will focus on the problems areas and different body types to suggest body exercises just for you.
Basically, most of the users of Six Week Body Makeover said that this didn’t even feel like exercise, in fact some of the users didn’t do the exercise part, and they still lost weight on the six week body makeover plan. They said that they didn’t see as rapid weight loss, but they still saw good results.
What Will 6 Week Body Makeover Do For Me?
Like the Six Week Body Makeover name says – it will make your body over in 6 weeks. A lot of people lost 25, 30 pounds in 6 weeks. And kept it off. Those who lost more (you’ll see testimonials for people who lost up to 200 lbs.!) kept at it for longer. There are those of you that have asked about body sculpting exercises, but I think this program is more of a lose weight/exercise program than specifically aiming at a particular area or body sculpting.
Who Is Michael Thurmond?
Michael Thurmond is a well-known weight loss and fitness afficienado, most known as being a part of the team on Extreme Makeover. He has his own company called Body Makeover Systems that has over 100 trainers on its staff, with over 30 locations in Southern California.
What’s Included in the 6 Week Body Makeover?
- A quick start program that highlights the Body Blueprinting
- Customized eating plan
- Personalized 18-Minute Workouts Program
- Living Lean Program (this is the follow-up maintenance program)
- Two bonuses – 6 Day Mini Makeover and 24/7 Motivation & Support Package
- There is also a 6 week body community/6 week body forum by Provida, Inc.
What Do Real Users Say About Their Results?
Most of the feedback for the Six Week Body Makeover plan was so positive. Those who stuck with it and used the program really lost weight. One user said – be sure to use the forum! You get all sorts of support, but also lots of suggestions for other recipes to use with this diet plan.
“I suppose this plan isn’t for everyone. It is not a “fad” diet. They do want you to make a lifestyle change. But hey, it was my lifestyle that added to my weight in the first place! I did this program shortly after my youngest son was born almost 3 years ago and lost 50 pounds and went from a size 16/18 to a size 8 and have kept it off (without doing regular cardio…)” – T.D., Arizona
“I love this program you learn how to eat correctly and I would recommend getting the fat burning pills they are great addition to the program and safe. I lost a lot of weight and if you read the book and understand the program you will be surprised how much fat you will lose.” – RobG, Amazon.com
“With Thurman’s meal plus exercise, I have lost close to 30 pounds! After endless hours at the gym and trying Nutri-System to no avail, this is what did it for me. This is not a diet but more a tailored eating and lifestyle method. Highly recommended.” – Bay Area Pen “RhebaE”, San Francisco
Anything Negative?
Most of the comments regarding the Six Week Body Makeover had to do with the diet food being boring and restrictive. Someone else said that if you don’t cook, then don’t do this diet. You aren’t allowed sodium and have limited fat on this plan, and everything preprepared will have these things in them.
Many others liked the 6 Week Body Makeover food plan and were happy to eat healthier. Most felt like they were eating all the time. One woman’s husband kept saying – “you’re eating AGAIN!”. It is all healthy food, you do have to get used to eating healthy.
Summary
What I liked about the Six Week Body Makeover is the money back guarantee. You can try the program out for 6 weeks. If you don’t like this weight loss program or you aren’t losing the weight you wanted, just return the product within the 6 weeks and they’ll give you your money back. So there’s really no risk. (To have a laugh and really appreciate the 6 Week Body Makeover, see my review on the Insanity Asylum workout review.)
I compared prices all over, even on Amazon, which is usually the cheapest place to buy anything. But even Amazon is around $150, whereas if you buy the Six Week Body Makeover from the official website, you can get it for around $120 plus shipping and handling, but you’ll get their money back guarantee, too.
