If you’re looking for Chalean Extreme reviews, you’re in the right place. In this article, I’ll break down what you get in the Chalean Extreme workout package, what’s included, what bonuses you’ll get, the Chalean Extreme results, and live testimonials from people who have used Chalean Extreme by Beachbody.

If you’ve ever watched any of the workout DVDs for Chalene Extreme, or seen the AS SEEN ON TV ads, you’ll know what a fun way to work out this is. In fact, I’ve read that some people have even given up their memberships to their gym so that they could work out at home when they want to, and without having to pay those exorbitantly high gym membership prices. This program is something you can do instead as a home workout and home fitness program.

If you’d like to check out the official Chalean Extreme website, go here: Chalean Extreme

Chalean Extreme Reviews

What’s interesting about this program is that it’s not just for toning your body up or building muscles. It’s a lot about weight loss, too, which I liked. The idea is to help you burn fat as you shape your body up. When you go to the official website for Chalean Extreme, be sure to look at the page on success stories. It has great before and after pictures and tells you how much weight each person lost. It’s pretty amazing.

The NKW Chalean Extreme workout program was created by Chalene Johnson. I’ll talk more about her further down in the article. Her basic motto is “Muscle Burns Fat”. I liked that because it’s a simple concept and easy to remember. Muscle Burns Fat means that you’re remaking your metabolism when you create muscle, in order to burn body fat.

Create muscle, which changes your metabolism, and that burns fat. Chalene insists that even while you’re sleeping you’ll be burning fat. The thing is, this program is not really hard, and if you don’t like working out, this might be a good one for you.

Chalean Extreme works by building up your muscle. So you work out with weights, or with bands (which you’ll need to buy at someplace inexpensive). But you only need about half an hour to 35 minutes for 5 days a week. And every day is different.

There’s even a calendar that tells you what to do next. It’ll tell you what workout to do every day, and how much weight you need to lift that day. But it’s hard to get bored since every day is different.

The Chalean Extreme workout program isn’t just weights, though. It combines weight training with some cardio, so apparently you get the heart pumping, along with developing muscles. This is quite different from a lot of programs (which I get tired of) where it’s all about cardio. I just get bored with that. It’s nice to do something different.

So, all in all, Chalean Extreme is about resculpting the body. In the process of building muscle, your metabolism becomes more able to burn calories, supposedly all day long, and this is what gets rid of the excess fat.

Chalene Johnson

Even though I’d never heard of Chalene Johnson, apparently she’s been around for quite a while in the exercise world. In fact, since she was 3! That’s when she started studying dance and the martial arts. She’s also trained in tae kwon do, more dance, and aerobics.

In the early 1990s she started a type of exercise class (in California, of course) that combined kickboxing, dance movement and a little hiphop, all in a sexy venue. You can really see that background when watching her videos. In 1998 she started one of the most popular at-home exercise programs in the country, which is called TurboJam.

But, like most of us, when Chalene reached her late 30s, she noticed that her body was not responding to exercise like it used to. Her body didn’t seem as sculpted or muscular. So she had to start researching for a new stage in her life, and that’s when she developed this program, Chalean Extreme.

Chalene Johnson has been on tv, on FOX 11, QVC, E!, and more. But she was also one of the top 3 picked for Instructor of the Year by IDEA Health & Fitness Association in 2006 – 2008.

Will Chalean Extreme Work For Me?

Chalean Extreme says that it will help you lost 60% of your body fat in 90 days. Most people started seeing results in 30 days. It works in 3 phases, which include Burn, Push and Lean (the fat-melting phase).

I feel that Chalean Extreme will work for you, but you need to stick with it. And follow a good diet at the same time. Both work together. I think this program will work for most people, but it really is about adding muscle to your body. If you aren’t into working out, and just want to lose weight, this may not be the program for you. For a good tool, read about Ab Glider reviews here.

There is a good money-back guarantee if it turns out to not be the right program for you. See further down the page for more information on that.

What Do You Get With Chalean Extreme Workout Program?

The Chalean Extreme workout program consists of 6 fitness DVDs which have 15 total workouts on them. Each one of these workouts is supposed to work you through each plateau that you’ll reach, so you keep moving on in your workout.

Bonuses

You’ll also get a body fat tester (which I thought was pretty neat, I’ve always wanted one of those). This is great because all the results you see won’t be seen on the scale. They’ll be seen a lot in the amount of body fat that you have (or don’t have).

There’s also a fat-burning food guide included with Chalean Extreme that will show you what you need to be eating at each step of the program if you want to maximize the fat burning. This is a nifty little guide since sometimes someone needs to tell me what to be eating, otherwise I’ll just eat what I want. It’s good to have this with an exercise program.

Chalean Extreme Results

On the official Chalean Extreme website, there are 384 customer reviews! That’s a lot. And they’ve given this workout program 4.9 out of 5 stars, at least on the official website.

On another review site, this program got 4.2 out of 5 stars, which is still extremely high. That was out of 89 customer reviews. These were not on the official website, and people said things like “truly effective”, “I have the pics to prove it!”, and “love this!”.

Anything Negative To Say About It?

I think a lot of people think they need to do the repetitions fast. But they don’t. Chalene says to use a heavier weight to increase resistance, and go slower. Then you won’t get bored just doing repetition after repetition. Go slow and work with a heavier weight.

What Is The Refund Policy?

There’s a good refund policy on this fat-burning product, which is a 90-day money back guarantee. If you’re not satisfied for any reason, you’ll get a full refund of the purchase price. But you get to keep your bonuses.

Summary

You can get Chalean Extreme other places, but personally, I would purchase it from the official website since you’ll get all of the bonuses, and the 90-day money-back guarantee, just in case it doesn’t work out for you.

–>CLICK HERE for the Official Chalean Extreme Website<–